[WowMailz] SLEEP AVOIDING YOGA FOR OFFICE

 

SLEEP AVOIDING YOGA FOR OFFICE








DINESH VORA 

As a warm up, let's do some Tai Chi…	Follow like this to ease your neck & shoulder pain	Wa..wa.. aaa	Move to the right and then to the left
After that, move to the left and then to the right	Just follow. Don't force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times till you're bored	Grab anything on your desk and smash your head hard. If you are still sleepy smash harder	After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile
Move your feet and body just a bit like this.... Do it like there's no problem at all....	And now more aggressive! Don't bother about what others say	Let go of all your stress...	If your boss ask what you are doing, move your head slowly like this and tell them you're dying in the office
When your boss walked off, get your colleague to join you and move your body like this. The more the merrier...	Finally, dance like a cat

And after all these you still could not control








your sleep then go under your table with a pillow








and a mat and sleep.








Risk is yours.

SLEEP AVOIDING YOGA FOR OFFICE








DINESH VORA 

 

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