Hi,
The lifestyle of today is such that people always have too many balls in the air and are competing with time. However, that is no excuse to eat junk food on the go all the time. It leads to obesity and high cholesterol levels which are harmful for health.
High cholesterol can easily be managed by following a few basic rules.
Read it here - http://karmicmantra.com/health-fitness/lower-your-cholesterol-levels/
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