Hi,
Anyone who is overweight will testify that losing weight is not as easy as it seems. The people that are lean, or have gone from fat to skinny will say it’s just a matter of motivation and elbow grease. Although it is not as simple as that.
Read about it here - http://karmicmantra.com/health-fitness/8-tips-to-take-control-your-weight/
Good Reading!
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