[Cutee_Group] MEDICAL BENEFITS OF PRAYERS

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Clcik Here------>>>>Cute Islam
 
 
 
Muslims derive therapeutic and spiritual benefits starting from the Wudoo to physical movements in the  Salat-Takbir. Qiyam, Ruku, Sajda,
Jalsa, and Tasleems,
Muslims perform five daily prayers and voluntary prayers throughout the year. and Taraweeh during the month of Ramadaan,


          RAMADAAN

This results in moderate physical exercise paticularly to every muscle in the body . Some Muscles contract isometrically (some length).
And some contract in approximation or isotonically (some tension), The energy needed for muscle during exercise is met by a process known as glycogenolysis. 
The rate of muscle metabolism increases during the performance of Salah, resulting in a relative deficiency of oxygen and
 Muscle nutrients. In turn, this deficiency cause vasodilatation an incrcase in the caliber of blood vessels, thereby,allowing
 blood to flow easily back to the heart. 
The temporarily increased load on the heart acts to strengthen the muscle and improve the circulation within the heart muscle.
 Just before the Iftal meals, the blood glucose and insulin levels are at their lowest level. After  an hour or so after the Ifter 
 meal, the blood glucose begins to rise and also plasma insuin Liver and the muscles take up the circulating glucose.
 The blood sugar reaches high levels in an hour or two and the benefits of Taraweeh prayers come into effect.
 The circulating glucose is metabolized into carbon dioxid and water during the Taraweeh the extra calories and improve flexibility,  coordination, reduse stress-related autonomic responses in healthy person, and relieve anxiety and depression.



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