Fwd: The Truth about Sitting Down!

Hi,

Did you know, Sitting down for more than six hours a day can increase your risk of death by as much as 40%! Here is a fantastic & informative info-graphic on the same.

Check it out here - http://karmicmantra.com/health-fitness/health-risks-of-sitting/

Will get you moving for sure!

 

 

 

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